Hello, so lovely to see you here! My name is Rebecca and I am lucky enough to be a Psychologist. I began my career in Psychology in 2003 and have had a range of experiences in the field over this time. I have worked in various settings including community and government organisations, employee assistance programs, a specialised trauma service, and currently private practice.
I work with adolescents and adults experiencing;
Stress
Anxiety
Depression
PTSD, early childhood trauma & sexual abuse history
Grief and loss
Self esteem
Separation
Adjusting to parenthood
Infertility
Relationship issues
Post-natal depression and anxiety
Addiction
Supporting partners and loved ones concerned with someone else’s well-being or mental health
My therapeutic approach is based on supporting you to develop increased awareness of your thoughts, feelings, behaviours and other patterns and habits that could be causing you difficulty. My aim is to meet you wherever you are presently and work towards empowering you to fully engage with your life, bringing about positive changes and feelings of greater confidence, motivation and inner peace. My practice is LGBTQIA friendly and sex positive.
My previous and ongoing training covers a range of methods.
These include;
Gestalt Therapy
Mindfulness
Thank you for taking the time to read about me, I look forward to learning more about you if you decide you would like to connect with me for support.